Approximately 20% of cataracts are the result of regular UV exposure, but you can protect your eyes by wearing sunglasses. At Advanced Vision & Achievement Center in Phoenix, highly skilled optometrists Neha Amin, OD, FAAO, and Mary Hardy, OD, provide the most advanced eye protection available, including sunglasses. For more information on sunglasses and other types of eye protection, book an appointment online or over the phone.
Sunglasses are more than a fashion accessory. They can protect your eyes from the sun’s ultraviolet rays (UV).
UV rays are a form of energy that is invisible to the eye. Some UV rays, like UVC, are stopped in the Earth’s atmosphere before they reach your eye. But, UVA and UVB rays can both cause severe damage, including:
Without proper eye protection, UV rays can cause changes to your eye tissue that can be permanent.
Not all sunglasses are created equal. It’s important to look for sunglasses that block at least 99% of UV rays, including UVA and UVB rays. For the best protection, look for a label that shows “UV 400.” This designation means the sunglasses block UV rays down to 400 nanometers, thereby providing 100% eye protection.
To protect your eyes from glare caused by the visible spectrum, choose sunglasses that block 75-90% of visible light.
At Advanced Vision & Achievement Center, Dr. Amin and Dr. Hardy offer a wide range of sunglasses, including prescription and nonprescription options. Popular selections include:
Dr. Amin and Dr. Hardy also offer sunglasses with polarized lenses and lenses that automatically darken when exposed to bright light.
Polarized lenses filter out specific types of glare that radiate upward when sunlight hits horizontal surfaces. Dr. Amin and Dr. Hardy recommend these types of lenses for certain activities, including:
Polarized lenses are usually identified with a label. If you wear prescription contacts, Dr. Amin and Dr. Hardy might also discuss getting a pair of UV-blocking contact lenses to provide additional protection.
To learn more about sunglasses and the importance of UV protection, call Advanced Vision & Achievement Center or schedule an appointment online today.
